Journey Inward Through Expressive Mediums

holistic Therapy Practice

I’m passionate about helping people reconnect with their true selves, guiding them inward to rediscover who they are at their core. When you deeply understand yourself, decisions—from relationships to career paths—become clearer and more aligned with your authentic self.

Have you ever wondered who you truly are beyond your roles and labels? Why do we make the choices we do in relationships, jobs, and habits? Often, these are pre-programmed patterns learned in childhood or shaped by life events. The good news is, if you feel stuck in a loop, it’s just a pattern—and all patterns can be broken with increased awareness.

Using methods like talk therapy, visual arts, journaling, shadow work, and other inner practices, you’ll uncover the blocks that may be preventing you from living in alignment. This is a personalized, self-paced journey that gives you the space and tools to explore your inner world, empowering you to move toward a life that feels true to who you are. By familiarizing yourself with these tools, you’ll learn to navigate life authentically, making decisions that resonate with your core self.

How is Art used in Therapy? See Here

About my Practice

This practice is centered on empowerment, not keeping you stuck in a cycle. My objective is to help you raise your awareness so you can use the tools and insights we develop together, without needing ongoing guidance. This is not a practice meant to foster reliance on external support, but to empower you to move forward independently. Many traditional psychology practices encourage dependency, but I created my practice to focus on true personal empowerment.

I keep my client base small and focused so that I can put my full energy and heart into helping you find your alignment. Spaces open up only when clients have achieved the inner independence to continue their journey on their own. Each session is conducted with genuine authenticity and deep commitment to hearing and understanding you. In every client interaction, I give my full heart and presence to help you find clarity and strength.

Success in life is fundamentally linked to how well you know your true self. As you grow in self-awareness, your life will improve. Everything starts from within and manifests outwardly!

If this feel aligned with you book an Introductory call

Things we can work on

• Inner self work

• Healing childhood wounds/Inner child work

• Re-Connecting sexuality (femininity and masculinity)

• Reprogramming thoughts and patterns

• Grounding practices

• Goal reset/confidence

• Increased self Awareness/Connection to higher self

Self Evaluation Questions